One of my favorite parts of summer is cooking with fresh produce! I have a whole bunch of peaches to work with this week, and I couldn’t think of a better way to use them than in a fresh salad! Which one of these recipes should I try first? Grilled Peach Salad with Curry Pecans…
Category: weeknights
5 Quick & Healthy Weeknight Dinner Ideas
Tell me this has never happened to you: You’ve gotten off work much later than expected, you’re starving from killing your healthy eating goals all day, and now you have to cook dinner in the next 20 minutes or you may starve to death. Obviously, that last part is a bit of an exaggeration! But,…
How to Prepare for Your Midweek Meal-Prep Slump
Eating healthy and building new habits is, let’s face it, a lot of work. Even if you enjoy healthy food, it’s a lot of dedicated preparation and intentional decision-making. To have that flow-state weight-loss routine you’ll need to be able to act in the moment, too! Meal-prep is easy on a Sunday afternoon when you…